Staying fit during General Community Quarantine

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The Doctor Is In!
Staying at home can make exercising extra challenging. In this episode, we discuss ways on how to stay fit at home, as well as the benefits of cycling.
Dr. Freddie Gomez speaks to: Dr. Iggy Agbayani, a sports medicine specialist and chairman of the Orthopedic Department at the Manila Doctor’s Hospital. Atty. Goyo Larrazabal, a cycling ambassador and co-founder of Bisikleta Pilipinas Coalition.